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Well, tomorrow we start on a journey that will finish on our 50th birthday on July 2oth 2010.
We want to lose 50 lbs-0 about 23kgs.
Its not just about the weight though - its about being fit and healthy enough to enjoy the rest of our life in some comfort.
We know that the huffing and puffing we do when we even look at stairs is not a good sign. And we dont feel so good anymore. The blood pressure is creeping up.
We have two big problems - we love food, and we don't like exercising much vices we share will millions around the globe- We especially hate exercising in gyms, the idea of a group groan session in the gym is our kind of hell so we are going to look at different ways to increase our heart rate.
Food is going to be a toughy as well. We love food and we are big consumers of savoury stuff. Salt is our enemy. We know that - and its going to be our biggest challenge to keep the weight down.
And while we dont drink daily, in fact three to four times a week is about it -however we can be persuaded to drink quite a bit in a sitting. So thats going to get sorted as well.
Things in our favour are - we lost 20kgs about 5 years ago and it took us from January to May and we really enjoyed being fitter. It has taken three years for us to get back to where we started so the decline has been gradual.
On top of everything - we are going through menopause, so thats going to add to the fun.
We have in the past fought with the demons of bulimia as well. They are under control but they live in a cave way out back and when they hear the silent screams of stress in our head - they come out. Luckily they have stayed in their cave for the last 5 years but they are forever lurking.
So come with us on the journey if you will. It will be frank, hopefully funny, enlightening, entertaining and more than anything we hope it works. Join us if you want. Offer advice if you can, and support us if you feel like it.
It will the start of a new chapter for us - a better way of living.
So tomorrow we will reveal our starting point. And we will track our progress for all to see.